Monday, January 2, 2012

Setting my intention to receive

Two or more words that represent the essence of my desire:
Joy and patience

Joy in my life.  Joy in my relationships.  Joy at work.
Patience with my family.  Patience with myself.  Patience at work.

I will recognize joy by being anything that makes me smile.  Something as simple as a balloon all the way to a gut grabbing laugh.
Patience will be recognized by the moment I want to begin an outburst but I take a breath instead.  NOT a passive aggressive breath, but a pause to let go of what is bothering me and to change my feelings.

I will notice the small things to open myself to the grander things

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